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OlgaSoloma
OlgaSoloma
Joined July 2015
Posts
31
Following
4
Followers
4
Weight History
Start Weight
156.5 lb
Lost so far:
8.6 lb
Current Weight
165.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
21.8 lb
Follow
OlgaSoloma's Weight History
view OlgaSoloma's complete history
Following
KmarinaK
last weighin:
losing 0.3 lb a week
milena2408
last weighin:
losing 3.9 lb a week
TinaKant
last weighin:
losing 0.8 lb a week
Сания
last weighin:
losing 3.1 lb a week
OlgaSoloma's Cookbook
cals: 76kcal | fat: 2.41g | carbs: 2.93g | prot: 10.80g
Белковый Салат
Одновременно легкий и сытный салат с высоким содержанием белка.
cals: 234kcal | fat: 3.18g | carbs: 4.43g | prot: 44.12g
Белковые Котлетки
Высокобелковые котлетки из курицы и творога.
view complete cookbook
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OlgaSoloma's Recent Food & Exercise
1
coffee cup
Холодный Кофе со Сливками
3 pieces Пирожок с Капустой
100 g Квашеная Капуста
Running - 6/mph
Weight Training (Bodybuilding)
Hanging Laundry
view diet calendar
