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OlgaLizaSachka
OlgaLizaSachka
Joined May 2017
Posts
34
Following
7
Followers
41
Weight History
Start Weight
180.3 lb
Lost so far:
31.7 lb
Current Weight
148.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
130.1 lb
Still to go:
18.5 lb
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Я Ольга мне 42 и за последние 3,5 года я набрала лишних 24 кг. Борьба с весом началась с 82,8 кг с 16.01.2024. Моя цель - 58 кг. Стремлюсь всеми силами...
OlgaLizaSachka's Weight History
view OlgaLizaSachka's complete history
Following
mrmeh
last weighin:
losing 6.2 lb a week
musindorf
last weighin:
steady
Pag_2008
only visible to followers
marinalofickaa6
last weighin:
losing 1.9 lb a week
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OlgaLizaSachka's Cookbook
cals: 121kcal | fat: 2.05g | carbs: 13.84g | prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
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OlgaLizaSachka's Recent Food & Exercise
1 serving Смартори Котлета Куриная Жареная
1 serving Чудесный Край Крупа Перловая
0.15 serving Bonduelle Кукуруза
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
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