Old Toppie - Member

Old Toppie

Joined July 2015

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Weight History

Start Weight

239.9 lb

Lost so far: 39.2 lb

Current Weight

200.6 lb
Performance: losing 1.9 lb a week

Goal Weight

194.0 lb

Still to go: 6.6 lb

Did the LCHF diet with much success, lost 24 kgs in total, then joined a church fellowship (which includes lots of munchies to enjoy) and picked it all up again. Now my wife and I are doing a carnivore diet, have heard many good things about this "no carbs" way of living, so far, so good, and I feel fabulous.

Old Toppie's Weight History

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	ameraj
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Old Toppie's Latest Posts

What else can we drink
Hi Everybody.

I have been banting for a month now, lost some weight, feeling really good about myself. Today I was in town, and decided to quench my thirst by drinking 500ml of Clover full cream milk, shouldn't be too bad, after all it is full cream, yeah right? I get home and add it to my "Food Diary" and shock horror, my net carbs are in the stratosphere. Darn, and I do love milk. Question to all other banters, besides coffee, tea and water, what else can we drink?

posted 18 Jul 2015, 10:37

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