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OGDoug
OGDoug
Joined November 2023
Posts
47
Following
0
Followers
11
Weight History
Start Weight
230.0 lb
Lost so far:
29.9 lb
Current Weight
200.1 lb
Performance:
losing 3.1 lb a week
Goal Weight
200.0 lb
Still to go:
0.1 lb
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OGDoug's Weight History
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OGDoug's Recent Food & Exercise
1 serving One A Day Men's Health Formula Multivitamin Supplement
1 serving Kirkland Signature Super B-Complex
1 serving Vitafusion Calcium Gummy Vitamins
Shoveling Snow
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar