Nosrecka
Joined April 2013
Posts
15
Following
0
Followers
0
Weight History

Start Weight
317.0 lb
Lost so far: 38.4 lb

Current Weight
278.6 lb
Performance: gaining 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 113.6 lb

Nosrecka's Weight History


Nosrecka's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members


Nosrecka's journal

04 June 2013

Out of town guest. Diet went out the window. Guest went home, diet will return via door. Must get back to it.
on diet Nosrecka's own diet  

20 May 2013

Keep going,
on diet Nosrecka's own diet  

Nosrecka's Recent Activity

Nosrecka's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

joewear recorded a Journal Entry.
sofietjehendrickx recorded a Weight Entry at 139.1 lb.
bigpoppapaul recorded a Weight Entry at 202.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mamamc7 commented on Draglist's Weight Entry.
Yelis2591 is following DEADPOOL12345.
district hospitalgomati district tripura recorded a Weight Entry at 147.7 lb.
SoCalPam commented on their Journal Entry.