Nosrecka

Start Weight:(18 Apr 13) 317.0 lb
Current Weight:(10 Aug 13) 278.6 lb
Goal Weight:165.0 lb
following: Nosrecka's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 18 Apr 13

Nosrecka's Weight History


Nosrecka's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Nosrecka's journal

04 June 2013

Out of town guest. Diet went out the window. Guest went home, diet will return via door. Must get back to it.
on diet Nosrecka's own diet  

20 May 2013

Keep going,
on diet Nosrecka's own diet  

Nosrecka's Recent Activity

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Other Member Diet Recent Activity

jessabridge4444 commented on Bkeller1023's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
GVS1965 recorded a Weigh In at 218.0 lb.
AllieLittles recorded a Weigh In at 142.0 lb.
meghanflaherty recorded a Weigh In at 126.0 lb.
mizbermy recorded a Weigh In at 151.0 lb.
PepperMill updated their Exercise Diary.
jmpinega recorded a Weigh In at 204.4 lb.