Start Weight:(19 Aug 10) 224.0 lb
Current Weight:(07 Jan 13) 222.6 lb
Goal Weight:200.0 lb
following: NoHooks's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 19 Aug 10

NoHooks's Weight History

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NoHooks's journal

03 December 2012

Weigh In 222 3/8 lbs. goal Need to lose for Coast guard. going to reduce calories by 480 equaling 2520 per day
on diet NoHooks's own diet  

NoHooks's Recent Food & Exercise

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Lady Vincent supported PrettyMetty's Weigh In.
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ChicaLean commented on HCB's Journal Entry.
CandissTC updated their Food Diary.
Steven Lloyd updated their Food Diary.