NoHooks

Start Weight:(19 Aug 10) 224.0 lb
Current Weight:(07 Jan 13) 222.6 lb
Goal Weight:200.0 lb
following: NoHooks's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 19 Aug 10

NoHooks's Weight History



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NoHooks's journal

03 December 2012

Weigh In 222 3/8 lbs. goal Need to lose for Coast guard. going to reduce calories by 480 equaling 2520 per day
on diet NoHooks's own diet  

NoHooks's Recent Food & Exercise

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Other Member Diet Recent Activity

BarryTaylor recorded a Weigh In at 209.0 lb.
s-l-ana recorded a Weigh In at 123.5 lb.
LexaAngel updated their Exercise Diary.
BenjTemj supported emci60's Journal Entry.
Stevenlyons recorded a Weigh In at 174.2 lb.
kittybleker recorded a Weigh In at 171.5 lb.
florus9me recorded a Weigh In at 174.2 lb.
ElBElba recorded a Weigh In at 213.2 lb.