| July 2013 |
| Thu 18th: |
865 *
|
34%
|
fat: 34.71g |
| |
protein: 38.80g |
| |
carbs: 114.22g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
386 *
|
15%
|
fat: 2.72g |
| |
protein: 6.25g |
| |
carbs: 90.97g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1450 *
|
58%
|
fat: 66.89g |
| |
protein: 79.10g |
| |
carbs: 157.00g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
635 *
|
25%
|
fat: 25.86g |
| |
protein: 18.40g |
| |
carbs: 90.82g |
|
3573*
|
 2938
|
| Mon 7th: |
2264 *
|
90%
|
fat: 72.45g |
| |
protein: 203.60g |
| |
carbs: 213.06g |
|
4649*
|
2385
|
| Sun 6th: |
156 *
|
6%
|
fat: 3.30g |
| |
protein: 5.06g |
| |
carbs: 28.23g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
407 *
|
16%
|
fat: 22.44g |
| |
protein: 34.58g |
| |
carbs: 20.77g |
|
-
|
-
|
| Fri 7th: |
2389 *
|
95%
|
fat: 112.36g |
| |
protein: 86.14g |
| |
carbs: 269.06g |
|
3410*
|
1021
|
| Thu 6th: |
2566 *
|
102%
|
fat: 83.91g |
| |
protein: 181.10g |
| |
carbs: 279.04g |
|
4152*
|
1586
|
| Wed 5th: |
1759 *
|
70%
|
fat: 85.05g |
| |
protein: 97.43g |
| |
carbs: 162.38g |
|
3961*
|
2202
|
| Tue 4th: |
1981 *
|
79%
|
fat: 119.22g |
| |
protein: 105.21g |
| |
carbs: 131.98g |
|
3643*
|
1662
|
| Mon 3rd: |
3955 *
|
157%
|
fat: 198.81g |
| |
protein: 150.78g |
| |
carbs: 396.13g |
|
4275*
|
320
|
| November 2012 |
| Mon 26th: |
1480 *
|
59%
|
fat: 24.22g |
| |
protein: 71.90g |
| |
carbs: 253.45g |
|
2534*
|
1054
|
| September 2012 |
| Mon 24th: |
1669 *
|
66%
|
fat: 102.51g |
| |
protein: 65.85g |
| |
carbs: 142.11g |
|
3435*
|
1766
|
| July 2012 |
| Mon 23rd: |
386 *
|
15%
|
fat: 9.56g |
| |
protein: 10.44g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 12th: |
880 *
|
35%
|
fat: 36.26g |
| |
protein: 74.23g |
| |
carbs: 69.36g |
|
3222*
|
2342
|
| Wed 11th: |
200 *
|
8%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 9th: |
1559 *
|
62%
|
fat: 56.23g |
| |
protein: 100.74g |
| |
carbs: 167.23g |
|
-
|
-
|
| Sun 8th: |
1664 *
|
66%
|
fat: 21.01g |
| |
protein: 132.87g |
| |
carbs: 237.55g |
|
3217*
|
1553
|
| Sat 7th: |
1764 *
|
70%
|
fat: 90.88g |
| |
protein: 78.18g |
| |
carbs: 152.51g |
|
3542*
|
1778
|
