Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nimm
Journal
Nimm's Journal
Nimm's Profile
|
Send a Message
|
Weight History
showing entries 106 to 110 of 699
Page:
Prev
...
18
19
20
21
22
23
24
25
26
...
Next
08 September 2012
Weigh-in:
179.8 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
07 September 2012
Weigh-in:
179.4 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
06 September 2012
Weigh-in:
179.6 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
05 September 2012
*** WARNING ***
Before/after photo of a bulk below - view at your own risk.
May cause blindness!
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
For posterity, this is what 1 year + 30 lbs + low testosterone levels + inconsistent lifting routine looks like:
(5 comments)
05 September 2012
Time to cut. I've been bulking for about a year now, far longer than I originally planned. And while I'm still not particularly large, I'm no longer comfortable with the level of body fat, so I decided a couple days ago it was time to cut for a few months.
Dropped a few pounds of water already, that should continue for a couple more days until I can establish a baseline weight, then I'll drop probably 10-15 lbs from there - the upcoming WDW vacation with the family notwithstanding.
I'll be stepping the daily calories down from 3200 to probably 2500-2600 for a week or two, then probably 2300-2400. Need to take some "before" pictures too...
It's been a fun year, but now it's time to lean out a little.
(4 comments)
Other Related Links
Members
Members
Forums
Nimm's weight history
view complete history