NightCaprice - Member

NightCaprice

Joined January 2014

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Weight History

Start Weight

139.6 lb

Lost so far: 6.6 lb

Current Weight

132.9 lb
Performance: gaining 0.2 lb a week

Goal Weight

99.2 lb

Still to go: 33.7 lb

NightCaprice's Weight History

	ValKis2612
	last weighin: gaining 0.1 lb a week

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cals: 119kcal | fat: 7.16g | carbs: 13.70g | prot: 2.71g

Вкусная диетическая капустка.

cals: 210kcal | fat: 7.96g | carbs: 4.97g | prot: 28.00g

Очень вкусные, сочные и нежные.

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	150 g Куриное Филе в Сметане
	160 g Картофельное Пюре (с Цельным Молоком и Маслом)
	0.15 serving Потапычъ Джем Клубника и Мята
	Squats (Legs)
	Abdominal (Sit Ups)
	Stretching (yoga)