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05 February 2014

Weigh-in: 185.6 lb lost so far: 0 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   losing 1.0 lb a week

29 January 2014

Weigh-in: 186.6 lb lost so far: 0 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   losing 0.8 lb a week

24 January 2014

Weigh-in: 187.2 lb lost so far: 0 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   losing 0.3 lb a week

13 December 2013

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   losing 0.6 lb a week

01 October 2013

Weigh-in: 195.3 lb lost so far: 0 lb still to go: 10.3 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   gaining 0.1 lb a week

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LadyBea40 updated their Exercise Diary.
mountian updated their Food Diary.
brandon2big4u recorded a Weigh In at 225.0 lb.
dfghjjjk updated their Food Diary.
swampfyrefly updated their Food Diary.
moemike recorded a Weigh In at 170.0 lb.
flgator97 recorded a Weigh In at 188.0 lb.
jmb3450 supported Kenyatta1980's Journal Entry.