Weigh In record (no journal entry) for 17 February 2017
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201.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1710 kcal
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Fat: 64.50g | Prot: 126.00g | Carb: 120.56g.
Breakfast: FortiFX Fit Crunch Peanut Butter (88g). Lunch: Ambrosia Apple, FortiFX Fit Crunch Peanut Butter (88g). Dinner: Green Giant Riced Veggies Cauliflower Medley, Marketside Traditional Rotisserie Chicken. Snacks/Other: Fairlife 2% Milk, FortiFX Fit Crunch Peanut Butter (88g), Sprite Sprite, Whiskey. more...
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losing 0.1 lb a week
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