Nick Bond

Start Weight:(02 Dec 13) 225.0 lb
Current Weight:(11 Aug 14) 203.0 lb
Goal Weight:185.0 lb
following: Nick Bond's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Dec 13

Nick Bond's Weight History



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Nick Bond's journal

02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet Nick Bond's own diet  

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Other Member Diet Recent Activity

idrs659 and ladie17101 are now buddies.
PinkRose88 recorded a Journal Entry and a Weigh In at 155.0 lb.
mother mia updated their Food Diary.
angela75 recorded a Weigh In at 149.0 lb.
AllieLittles recorded a Weigh In at 138.8 lb.
ChrisSpark supported kaysilke's Journal Entry.
fwoodfinjr recorded a Weigh In at 252.8 lb.
wholefoodnut commented on JoelPH's Journal Entry.