Nick Bond

Start Weight:(02 Dec 13) 225.0 lb
Current Weight:(23 Mar 15) 197.0 lb
Goal Weight:185.0 lb
following: Nick Bond's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Dec 13

Nick Bond's Weight History



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Nick Bond's journal

02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet Nick Bond's own diet  

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Other Member Diet Recent Activity

westcoastbroke recorded a Weigh In at 181.3 lb.
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shashpo updated their Food Diary.
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bobbijo1313 recorded a Weigh In at 161.8 lb.
Rockiesfan commented on BobbyD14's Journal Entry.
andykirby recorded a Weigh In at 224.9 lb.
MissTexAnn recorded a Weigh In at 182.4 lb.