Nick Bond

Start Weight:(02 Dec 13) 225.0 lb
Current Weight:(11 Aug 14) 203.0 lb
Goal Weight:185.0 lb
following: Nick Bond's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Dec 13

Nick Bond's Weight History



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Nick Bond's journal

02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet Nick Bond's own diet  

Nick Bond's Recent Food & Exercise

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Nick Bond's Own Activity

Nick Bond recorded a Weigh In at 203.0 lb.

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Other Member Diet Recent Activity

ckworksalot replied to lacapan's post - Hate weekends sometimes!.
TAIC69 supported Gerrisch's Weigh In.
101redballoons recorded a Weigh In at 277.5 lb.
BeaGea1 updated their Food Diary.
chewey57 updated their Exercise Diary.
bill n cinthia recorded a Weigh In at 147.2 lb.
MeganWarner recorded a Weigh In at 127.9 lb.
Docrcc recorded a Weigh In at 166.0 lb.