Nick Bond

Start Weight:(02 Dec 13) 225.0 lb
Current Weight:(11 Aug 14) 203.0 lb
Goal Weight:185.0 lb
following: Nick Bond's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Dec 13

Nick Bond's Weight History



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Nick Bond's journal

02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet Nick Bond's own diet  

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Other Member Diet Recent Activity

Sonali Shidhaye recorded a Weigh In at 152.1 lb.
Dada78 recorded a Weigh In at 145.3 lb.
Qball57 recorded a Weigh In at 175.2 lb.
Pansori recorded a Weigh In at 195.4 lb.
amystrydom recorded a Weigh In at 180.1 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.4 lb.
alvari10 recorded a Weigh In at 187.6 lb.
Dollshivs supported NZMum2Two's Journal Entry.