Nick Bond

Start Weight:(02 Dec 13) 225.0 lb
Current Weight:(23 Mar 15) 197.0 lb
Goal Weight:185.0 lb
following: Nick Bond's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Dec 13

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Nick Bond's journal

02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet Nick Bond's own diet  

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Other Member Diet Recent Activity

duglybugly recorded a Weigh In at 272.0 lb.
stevieg37 recorded a Weigh In at 372.4 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
Umnenga recorded a Weigh In at 201.9 lb.
rbrooks_afs1 recorded a Journal Entry and a Weigh In at 266.0 lb.
sekline recorded a Weigh In at 194.5 lb.
tudela recorded a Weigh In at 161.6 lb.
moma1234 recorded a Journal Entry and a Weigh In at 141.1 lb.