Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Nick Bond
Nick Bond
Joined December 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
28.0 lb
Current Weight
197.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
12.0 lb
Follow
Nick Bond's Weight History
view Nick Bond's complete history
Other Related Links
Members
Journals
Forums
Tips
Nick Bond's journal
add comment
02 December 2013
After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet
Nick Bond's own diet
view complete journal
Nick Bond's Recent Food & Exercise
1 1/4 servings Subway 12" Italian BMT
2 Oranges
1 serving Trader Joe's Chocolate Almond Granola Cereal
Desk Work
Walking (slow) - 2/mph
view diet calendar
Nick Bond's Recent Activity
Nick Bond's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
lostwaysebook23
recorded a
Weight Entry
at 143.3 lb.
joncerkan
updated their
Food Diary
.
Pixie722
commented on
Jscheffel
's
Journal Entry
.
Swiiila
recorded a
Weight Entry
at 146.0 lb.
NyreevH
recorded a
Weight Entry
at 194.0 lb.
paracogsteadham
updated their
Food Diary
.
Ruxxia
recorded a
Weight Entry
at 161.0 lb.
Kekej106
supported
Chef Martin
's
Journal Entry
.
