Nick Bond

Start Weight:(02 Dec 13) 225.0 lb
Current Weight:(23 Mar 15) 197.0 lb
Goal Weight:185.0 lb
following: Nick Bond's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Dec 13

Nick Bond's Weight History



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Nick Bond's journal

02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet Nick Bond's own diet  

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Other Member Diet Recent Activity

moemike recorded a Weigh In at 173.2 lb.
michellej1999 recorded a Weigh In at 122.0 lb.
billtech66 updated their Food Diary.
nimmymaina recorded a Weigh In at 160.0 lb.
sora recorded a Weigh In at 191.4 lb.
Kristinamk94 recorded a Weigh In at 136.0 lb.
peterr63 recorded a Weigh In at 217.0 lb.
Vopli supported helenapatra's Journal Entry.