Nick Bond

Start Weight:(02 Dec 13) 225.0 lb
Current Weight:(11 Aug 14) 203.0 lb
Goal Weight:185.0 lb
following: Nick Bond's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Dec 13

Nick Bond's Weight History



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Nick Bond's journal

02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good ...
on diet Nick Bond's own diet  

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Other Member Diet Recent Activity

Mariah Nichols recorded a Weigh In at 202.6 lb.
skwhite commented on HCB's Journal Entry.
Claudinha25 updated their Food Diary.
HCB commented on northernmusician's Journal Entry.
Chillie Willie commented on daniel2134's Weigh In.
msbuggirl updated their Exercise Diary.
melaniesassi recorded a Weigh In at 231.5 lb.
Diea supported sharon128's Journal Entry.