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Started working out this week and changed my diet. I need to be fit and healthy and want to start today.
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225.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2012:
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992 kcal
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Fat: 41.19g | Prot: 70.63g | Carb: 89.86g.
Breakfast: Strawberry Yogurt, Peaches & Cream Instant Oatmeal. Lunch: Power Bar. Dinner: brown stew chicken. Snacks/Other: seaweed. more...
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