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Neffscoupons
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Neffscoupons
Start Weight:
(04 Jun 11) 166.6 lb
Current Weight:
(11 Jan 13) 145.2 lb
Goal Weight:
145.0 lb
following:
Neffscoupons's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 04 Jun 11
Neffscoupons's Weight History
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Neffscoupons's journal
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05 October 2012
I am hungry right now!
on diet
Neffscoupons's own diet
losing 0.7 lb a week
add comment
07 May 2012
:)
on diet
Neffscoupons's own diet
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Neffscoupons's Recent Food & Exercise
1 serving Grade A Whole Milk
1 serving Buttermilk Waffles
1 serving Reduced Fat 2% Milk
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
Running (jogging) - 5/mph
view diet calendar
Neffscoupons's Recent Activity
Neffscoupons's
own activity
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Other Member Diet Recent Activity
Maisielinne
joined Group
50's with 50-100 lbs to Lose
.
JASivak
recorded a
weigh in
at 168.6 lb.
motivation1111
recorded a
journal
and a
weigh in
at 175.0 lb.
TIMSCAIFE23
recorded a
weigh in
at 222.0 lb.
missvicky
recorded a
weigh in
at 148.1 lb.
wyominghotsause
recorded a
weigh in
at 227.0 lb.
Credentials
updated their
Exercise Diary
.
Sbeech
recorded a
weigh in
at 155.0 lb.