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Neffscoupons
Neffscoupons
Joined June 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
166.6 lb
Lost so far:
21.4 lb
Current Weight
145.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
0.2 lb
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Neffscoupons's Weight History
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Neffscoupons's Recent Food & Exercise
1 serving Grade A Whole Milk
1 serving Reduced Fat 2% Milk
1 serving Buttermilk Waffles
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
Running (jogging) - 5/mph
view diet calendar
