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Nbiderman
Nbiderman
Joined August 2013
Posts
897
Following
117
Followers
131
Weight History
Start Weight
230.6 lb
Lost so far:
20.6 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
33.7 lb
Follow
@nic.bid
Nbiderman's Weight History
view Nbiderman's complete history
Following
marielamatina
last weighin:
losing 1.5 lb a week
matu11
last weighin:
steady
fabrivm
last weighin:
gaining 0.1 lb a week
Lolita-mol
last weighin:
gaining 0.1 lb a week
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Nbiderman's Recent Food & Exercise
7 1/2 servings Cuesta del Madero Malbec Vino Tinto
258 g VacĂo
325 g Tira de Asado
Bicycling (very fast) - 17.5/mph
Running - 6/mph
Circuit Training
view diet calendar