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Nazho0
Nazho0
Joined April 2015
Posts
2
Following
1
Followers
1
Weight History
Start Weight
167.6 lb
Lost so far:
8.8 lb
Current Weight
176.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
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Nazho0's Weight History
view Nazho0's complete history
Following
Marietitaa
last weighin:
gaining 0.8 lb a week
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Nazho0's Recent Food & Exercise
200 g Pechuga de Pollo
2 servings MuscleTech Nitro Tech 100% Whey Gold
3 servings Iansa Azúcar Blanca Granulada
Abdominal (Sit Ups)
Running (jogging) - 5/mph
Squats (Legs)
view diet calendar