NasserJ

Start Weight:(18 Dec 11) 210.0 lb
Current Weight:(15 Aug 13) 199.0 lb
Goal Weight:180.0 lb
following: NasserJ's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Dec 11

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saeedrizk updated their Food Diary.
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l_ou_ise recorded a Journal Entry.
Avid_eva recorded a Journal Entry and a Weight Entry at 144.8 lb.
BadBoyBlue updated their Exercise Diary.
fletch2594 recorded a Weight Entry at 147.7 lb.