NasserJ

Start Weight:(18 Dec 11) 210.0 lb
Current Weight:(15 Aug 13) 199.0 lb
Goal Weight:180.0 lb
following: NasserJ's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Dec 11

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georgecharles recorded a Weigh In at 213.7 lb.
rtate recorded a Weigh In at 181.8 lb.
Leahlowcarb updated their Food Diary.
izzypup68 supported Risuzaglis's Weigh In.
John G Man updated their Exercise Diary.
Synda101 commented on gingin40's Journal Entry.
glen commented on Draglist's Journal Entry.
canismajor87 recorded a Weigh In at 145.0 lb.