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Nandi_Bacela
Nandi_Bacela
Joined October 2023
Posts
11
Following
3
Followers
1
Weight History
Start Weight
218.3 lb
Lost so far:
28.7 lb
Current Weight
189.6 lb
Performance:
gaining 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
24.3 lb
Follow
Nandi_Bacela's Weight History
view Nandi_Bacela's complete history
Following
Gertrude888
last weighin:
steady
l1an1e
last weighin:
losing 1.5 lb a week
Yondela23
last weighin:
losing 0.6 lb a week
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Nandi_Bacela's Recent Food & Exercise
1
small
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
100 g Steamed Broccoli
1 :custom:100 g Woolworths Butternut
Skipping Rope (Jumping Rope)
Power Walking
Walking (exercise) - 3.5/mph
view diet calendar
