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NLasater
NLasater
Joined April 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
5.0 lb
Current Weight
181.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
195.0 lb
Still to go:
14.0 lb
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NLasater's Weight History
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NLasater's Recent Food & Exercise
1 cup cooked Brown Rice
0.024 serving Mahatma Natural Whole Grain Brown Rice
6 oz, raw, yields Baked Sweetpotato (Peel Not Eaten)
view diet calendar