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Weight History
showing entries 6 to 10 of 17
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08 June 2012
Weigh-in:
136.6 lb
lost so far:
2.2 lb
still to go:
11.6 lb
Diet followed reasonably well
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steady weight
06 June 2012
Realized yesterday that I was probably not eating enough carbs so upped it a little.
Went for a 3 mile run today. Loved it! I've missed my runs!
Staying positive and hoping the numbers go down on Friday.
Had 25 pastachios today.
Getting a massive headache this afternoon.
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25 May 2012
Weigh-in:
136.6 lb
lost so far:
2.2 lb
still to go:
11.6 lb
Diet followed reasonably well
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steady weight
18 May 2012
So I didn't get the weigh in I wanted this week, I'm up 0.6 instead of down the 1.5 that I was hoping for. I'm OK with it though. In the entire 26 days of my journey so far, I have not eaten ONE THING that I wasn't supposed to and have consumed at least 100 oz of water each day. That is something to be proud of with the temptations I have faced. I made it through my sons birthday with baking him a cake and Mother's Day being treated like a Queen.
But, I'm OK with the small gain because I know there are some holes in my process that need to be filled in. My vegetable consumption is definitely not where it needs to be. I have gotten out of the habit of having a salad for lunch. Also, I haven't been exercising and I don't really have any valid excuse why not.
My plan was to be at my Goal Weight by 7/7 and I have 11.6 pounds to go. I know that in order to get there I'm going to have to step up my game. So starting Monday, I've actually scheduled time on my work calendar for exercise and have already planned out my menu and shopping list for next week.
So, even with my small setback this week, I will 'just keep swimming'!
SW - 141.2
Day 26 - 136.6
GW - 125.0
Day 0 - Jillian MIchael's 30 Day Shred - Starting over on Monday
Run - ?
Weigh-in:
136.6 lb
lost so far:
2.2 lb
still to go:
11.6 lb
Diet followed reasonably well
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gaining 0.6 lb a week
11 May 2012
It's Friday!!! I have almost made it to the weekend. One more day of working and a trip to Field Day at the Elementary School and it's here!
Very pleased with my results. Just shy of 3 weeks in and 5.2 pounds down. If I can stay the course and lose 1.5-2 pounds a week, I will be a happy girl and get to my goal weight before my beach vacation on July 7th!
Next week is finally back to normal and I can add back in exercise. I'm excited to see how my running is affected by this WOL. I also need to find some new recipes to try. I've got my standard meals but want to branch out some.
I am so inspired by this website and all of the people that persevere day after day to make positive changes in their lives.
Weigh-in:
136.0 lb
lost so far:
2.8 lb
still to go:
11.0 lb
Diet followed reasonably well
(1 comment)
losing 1.9 lb a week
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