NBRunner73
Joined April 2012
Posts
17
Following
5
Followers
4
Weight History

Start Weight
143.0 lb
Lost so far: 6.2 lb

Current Weight
136.8 lb
Performance: losing 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 11.8 lb
My Name is Nikki. I am a computer programmer who telecommutes full time. I have a wonderful husband and 3 children (5,7 and almost 9). I'm in pretty good shape and just recently ran my 4th Half Marathon. My problem is that no matter how much I train and how many calories I restricted myself too, the weight will not come off. So, I have decided to try the Atkin's WOL and see if that is what my body needs.

NBRunner73's Weight History


NBRunner73's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
  
71
  Atkins 20 days - Lets Get Beach Ready!
status: Completed
ended: 20 May 12
view progress
 


Following

tewey
last weighin: losing 0.3 lb a week Down
 
Ingria
last weighin: gaining 0.9 lb a week Up
maggamin
last weighin: losing 0.4 lb a week Down
 
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NBRunner73's Cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

NBRunner73's Latest Posts

new start!
Good idea! Just stay positive! I think from everything I've read in the last week that different things work for different people and you just have to keep tweaking the diet until you get it working for you!

Stay strong!
posted 30 Apr 2012, 10:08
no weight loss on induction
Did you drink water? Maybe too much salt? Sweeteners?
posted 30 Apr 2012, 07:39
Feeling Cynical
I think you are doing great! Look how far you have come!!!
posted 26 Apr 2012, 16:36
NBRunner73 has submitted 3 posts

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