Muddle - Member

Muddle

Joined March 2011

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Weight History

Start Weight

156.0 lb

Lost so far: 2.8 lb

Current Weight

158.8 lb
Performance: gaining 3.3 lb a week

Goal Weight

125.0 lb

Still to go: 33.8 lb

Muddle's Weight History

	LethargicLisa
	last weighin: gaining 0.0 lb a week

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cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g

A light summer salad that's sure to tempt with the perfect mix of flavors.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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	1/2 serving truvia
	0.12 cup mashed pumpkin
	2 servings heavy whipping cream