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LethargicLisa

Start Weight:	(12 Sep 12) 235.0 lb
Current Weight:	(05 Mar 13) 231.6 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 29.4 lb a week

I'm 20yrs old and have a wonderful boyfriend. I wrestled in high school [girls varsity heavyweight] and went from 182 down to 170 in about 2 months while eating very crappy foods and eating too much of everything. I then broke my ankle during a match, my boyfriend at the time broke up with that same weekend. I got very depressed and ate constantly and got up to 195 then my best friend passed away and it climbed to 225. I'm using fatsecret.com as a tool to my success.
I don't diet I change my life
Lisa

FatSecret member since: 06 Mar 11

LethargicLisa's Weight History

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LethargicLisa's latest member challenges

347

Loose 30 pounds by Labor Day!

status:	Completed
ended:	22 Aug 11
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Walk 50 Miles in May

status:	Completed
ended:	06 Jun 11
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LethargicLisa's buddies

	2007keri on diet Atkins
	not sharing weight

	DSigurani on diet DSigurani's own diet
	last weighin: gaining 0.5 lb a week

	tabithahulett on diet tabithahulett's own diet
	last weighin: losing 0.3 lb a week

	GEMARTIST34 on diet GEMARTIST34's own diet
	not sharing weight

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LethargicLisa's cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

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LethargicLisa's latest posts

am i getting enough fat?
just thought I would throw in that we should only consume about 4 oz of cheese [including cream cheese and sour cream] I noticed when I don't drink enough water I gain [probably because of sodium]

posted 30 Mar 2011, 15:23

Looking for ATKINS buddies
Hi everyone =] I've been on Atkins sense March 17, 2011. I did Induction for 3 weeks then moved to phase two [adding in berries] I have lost 13.2lbs and 11inches on my body =] I am more active on the Atkins.com website [they have forums there, under support] but I'm thinking I'll have to start looking around the forums here too!
Lisa

posted 30 Mar 2011, 15:14

LethargicLisa has submitted 2 posts

LethargicLisa's journal

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07 January 2013

So I haven't been faithful to atkins and for that I have gained all my weight back and then some =( I'm back on track today and I am hoping to starting ...

on diet Atkins losing 0.2 lb a week

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12 September 2012

Really need to refocus on my weight loss this is getting ridiculous!

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LethargicLisa's Recent Food & Exercise

	4 oz canned tuna in water
	1 spear pickle
	1 1/2 teaspoons mustard
	Sitting
	Desk Work
	Walking (slow) - 2/mph

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LethargicLisa's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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