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Weight History
showing entries 11 to 15 of 20
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26 July 2013
What a day! We are having to evict the tenants in a rental we own so I have been on the run since early this morning, hence the bad food choices all day. I'm not going to beat myself up about it because it could've been WAY worse-- It definitely taught me that I should make time for myself. I stayed below my RDI but the foods were no where near good for me. Oh well, tomorrow is another day and I will try to be less rushed and more prepared. Tomorrow I will do better!
(1 comment)
24 July 2013
My dad came over for dinner tonight. Family had Tacos--I had a Taco salad with no shell. My dad brought a chocolate pie and a can of whipped cream with him for dessert. I felt like I was about to break down and have a piece...or half the pie. I know it's not worth it. Then it came to me. I have sugar free fat free pudding in the cabinet, reduced fat vanilla wafers, and reduced fat milk. I whipped up a mock pie for myself. :) It was good and I'll never know what I was missing by not having the real thing.
(4 comments)
23 July 2013
I am definitely seeing a difference in my appetite. When I started last week all I could think about was food. Now I don't seem to be hungry even though my RDI went down.
(2 comments)
21 July 2013
9 pounds down the first week. I don't really believe it. I'm going to get a new scale soon. I also think it's water weight. I adjusted my RDI to 1800 calories for this week (Down from 1900). Looks like a lot of rain this week which is a shame because I wanted to do some water exercises in the pool. I found my pedometer this morning and the battery is dead. I can't see a place to change it so I'll get a new one when I'm out today.
(4 comments)
20 July 2013
I went to bed far too late to be up so early. The baby is still sleeping so I was just looking over my day and writing my to do list. I'm actually excited for today's foods. I managed to fit in some pretty tasty things and stay within my RDI. I'm also excited to step on the scale tomorrow morning and log in my weight (I didn't ever think I would say that!). I'm going to play with my RDI next week also and see if I should be lower. 1900 calories seems like a lot, but with me still nursing the baby I don't want to go crazy low calorie because I don't want it to effect my milk supply. I also joined a new challenge last night and added a few new buddies. The challenge is 10,000 steps a day (which adds something to my to do list for today--find my pedometer). It doesn't start for another 9 days or so but it won't hurt for me to go ahead and start working on it. I had ice cream for the first time in a week last night--only half a cup and it fit in my RDI.
(3 comments)
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