Morena090603 - Member

Morena090603

Joined May 2008

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Weight History

Start Weight

180.0 lb

Lost so far: 0 lb

Current Weight

180.0 lb
Performance: Steady

Goal Weight

148.0 lb

Still to go: 32.0 lb

I'm 26, married, with one overweight dog! Since my wedding, I have gained 35 pounds. It seems every week I have a plan to get back into exercise or try to resume eating right, but for some reason, every week I end up back in the same predicament! At any rate, I bought a few books over the last month and I've decided that I am going to try the extreme fat smash diet.

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Morena090603's Latest Posts

All or Nothing
This is so true! I've been reading the book 100 days of weight loss, and in the first few days the book begins to address this very topic. I think that the reason why I have had such a hard time with my weight in the last year is that I have adopted the "all or nothing" mindset. Either I'm exercising and eating right, or I'm binging and sleeping! I haven't really learned how to do things in moderation, but I'm hoping that I can change somethings about myself so that I can eventually.

posted 02 May 2008, 13:27

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