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Montse:3 xD
Montse:3 xD
Joined September 2017
Posts
30
Following
0
Followers
18
Weight History
Start Weight
103.6 lb
Lost so far:
28.7 lb
Current Weight
132.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
105.8 lb
Still to go:
26.5 lb
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He pasado de la anorexia al sobrepeso, y hoy estoy aquí, en búsqueda de la identidad y la salud que hace tiempo había perdido.
Montse:3 xD's Weight History
view Montse:3 xD's complete history
Montse:3 xD's Cookbook
cals: 78kcal | fat: 2.04g | carbs: 10.86g | prot: 4.28g
Crepas de Espinaca y Avena
Crepas de avena y espinaca nutritivas pueden ser dulces saladas ya que la receta es neutral.
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Montse:3 xD's Recent Food & Exercise
1 lemon yields Zumo de Limón
2 Tortillas de Maíz
1 thigh, bone and skin removed Muslos de Pollo (Asados o Cocidos)
Elliptical
Abdominal (Sit Ups)
Running (jogging) - 5/mph
view diet calendar