Monica Saphire

Joined April 2013

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Weight History

Start Weight

155.0 lb

Lost so far: 7.0 lb

Current Weight

148.0 lb
Performance: losing 3.5 lb a week

Goal Weight

132.0 lb

Still to go: 16.0 lb

Monica Saphire's Weight History

	2 sticks Part Skim Mozzarella Cheese
	1/2 cup slices Cucumber (with Peel)
	1 cup fresh Cooked Green String Beans (from Fresh)
	Elliptical
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph