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MonaLisa717

Start Weight:	(01 Nov 11) 150.6 lb
Current Weight:	(01 Nov 11) 150.6 lb
Goal Weight:	125.0 lb

following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 30 Apr 11

MonaLisa717's Weight History

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MonaLisa717's latest member challenges

201

Still Lose during the Holidays!!

status:	Completed
ended:	02 Jan 12
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428

3,000 crunches/750 pushups in November!

status:	Completed
ended:	30 Nov 11
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MonaLisa717's cookbook

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g

Tabbouleh

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

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MonaLisa717's journal

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01 November 2011

Today is November 1st! Why not start a weightloss regime? I don't want my new year's resolution to be "to lose weight". I want it to be "maintain my w ...

on diet Calorie Count

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03 May 2011

Yesterday was a productive day, I got quite a bit of backlogged work done. Unfortunately I didn't make it to the gym. The good news, with all that work ...

on diet Atkins

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MonaLisa717's Recent Food & Exercise

	1 serving greek yogurt fage
	1 cup 2% milk
	1/2 cup, halves strawberries
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Housework

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MonaLisa717's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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