Mona Aghaee
Joined November 2011
Posts
13
Following
0
Followers
1
Weight History

Start Weight
135.6 lb
Lost so far: 6.0 lb

Current Weight
129.6 lb
Performance: losing 1.8 lb a week

Goal Weight
121.3 lb
Still to go: 8.4 lb

Mona Aghaee's Weight History


Mona Aghaee's Latest Member Challenges

15
  Whole30 - 30 days of clean eating
status: Completed
ended: 15 Dec 11
view progress
 
 



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Members

low calorie diet


Mona Aghaee's journal

15 February 2012

today was great , and i will continue my low colary diet and exercise. tomorrow's food: breackfast :lentil agian =145 Kcal snack :pine apple slice = ...
on diet low calorie diet  

14 February 2012

at the biggining my goal is to loss 1 Kg each week. for first day : Breakfast : bread 100 Kc + chease 50 Kc + tea snack for 10'o clock : one Kiwi 50 Kc ...
on diet low calorie diet  

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