Mona Aghaee

Start Weight:(14 Feb 12) 135.6 lb
Current Weight:(02 Mar 13) 129.6 lb
Goal Weight:121.3 lb
following: low calorie diet
performance: losing 1.8 lb a week

FatSecret member since: 10 Nov 11

Mona Aghaee's Weight History


Mona Aghaee's Latest Member Challenges

15
  Whole30 - 30 days of clean eating
status: Completed
ended: 15 Dec 11
view progress
 
 



Other Related Links

Members

low calorie diet


Mona Aghaee's journal

15 February 2012

today was great , and i will continue my low colary diet and exercise. tomorrow's food: breackfast :lentil agian =145 Kcal snack :pine apple slice = ...
on diet low calorie diet  

14 February 2012

at the biggining my goal is to loss 1 Kg each week. for first day : Breakfast : bread 100 Kc + chease 50 Kc + tea snack for 10'o clock : one Kiwi 50 Kc ...
on diet low calorie diet  

Mona Aghaee's Recent Food & Exercise

Mona Aghaee's Recent Activity

Mona Aghaee's Own Activity

No recent activity.

Mona Aghaee's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Exercise Diary.
ChrisK1 updated their Food Diary.
MultiplesMom recorded a Weigh In at 161.2 lb.
Rachelle Wagner recorded a Weigh In at 278.0 lb.
jonandcarisa recorded a Weigh In at 148.5 lb.
deaby16 recorded a Journal Entry.
gvanherpt joined challenge The 25lb Christmas Present.
rn1bizt recorded a Weigh In at 211.8 lb.