Mona Aghaee

Start Weight:(14 Feb 12) 135.6 lb
Current Weight:(02 Mar 13) 129.6 lb
Goal Weight:121.3 lb
following: low calorie diet
performance: losing 1.8 lb a week

FatSecret member since: 10 Nov 11

Mona Aghaee's Weight History


Mona Aghaee's Latest Member Challenges

15
  Whole30 - 30 days of clean eating
status: Completed
ended: 15 Dec 11
view progress
 
 



Other Related Links

Members

low calorie diet


Mona Aghaee's journal

15 February 2012

today was great , and i will continue my low colary diet and exercise. tomorrow's food: breackfast :lentil agian =145 Kcal snack :pine apple slice = ...
on diet low calorie diet  

14 February 2012

at the biggining my goal is to loss 1 Kg each week. for first day : Breakfast : bread 100 Kc + chease 50 Kc + tea snack for 10'o clock : one Kiwi 50 Kc ...
on diet low calorie diet  

Mona Aghaee's Recent Food & Exercise

Mona Aghaee's Recent Activity

Mona Aghaee's Own Activity

No recent activity.

Mona Aghaee's Buddies

No recent activity.

Other Member Diet Recent Activity

madglad94 supported jemimah03's Journal Entry.
Tjcruz recorded a Weight Entry at 171.0 lb.
Frosty Heimdall supported northernmusician's Journal Entry.
hunterrider recorded a Weight Entry at 159.2 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 201.4 lb.
auctionservic717 recorded a Weight Entry at 193.0 lb.
Blondy2 recorded a Weight Entry at 164.6 lb.
Ma Nemoj recorded a Weight Entry at 168.9 lb.