Mona Aghaee

Start Weight:(14 Feb 12) 135.6 lb
Current Weight:(02 Mar 13) 129.6 lb
Goal Weight:121.3 lb
following: low calorie diet
performance: losing 1.8 lb a week

FatSecret member since: 10 Nov 11

Mona Aghaee's Weight History

Mona Aghaee's Latest Member Challenges

  Whole30 - 30 days of clean eating
status: Completed
ended: 15 Dec 11
view progress

Other Related Links


low calorie diet

Mona Aghaee's journal

15 February 2012

today was great , and i will continue my low colary diet and exercise. tomorrow's food: breackfast :lentil agian =145 Kcal snack :pine apple slice = ...
on diet low calorie diet  

14 February 2012

at the biggining my goal is to loss 1 Kg each week. for first day : Breakfast : bread 100 Kc + chease 50 Kc + tea snack for 10'o clock : one Kiwi 50 Kc ...
on diet low calorie diet  

Mona Aghaee's Recent Food & Exercise

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Other Member Diet Recent Activity

Ann444 commented on TonyFar's Weigh In.
JovialJ supported rhontique's Journal Entry.
peanutsparty recorded a Weigh In at 109.0 lb.
AmberLaine supported Ann444's Journal Entry.
A-Ron Walker updated their Exercise Diary.
rawblist recorded a Weigh In at 140.0 lb.
sai_spark recorded a Weigh In at 213.4 lb.
simoneshuker recorded a Weigh In at 235.2 lb.