Mona Aghaee

Start Weight:(14 Feb 12) 135.6 lb
Current Weight:(02 Mar 13) 129.6 lb
Goal Weight:121.3 lb
following: low calorie diet
performance: losing 1.8 lb a week

FatSecret member since: 10 Nov 11

Mona Aghaee's Weight History


Mona Aghaee's Latest Member Challenges

15
  Whole30 - 30 days of clean eating
status: Completed
ended: 15 Dec 11
view progress
 
 



Other Related Links

Members

low calorie diet


Mona Aghaee's journal

15 February 2012

today was great , and i will continue my low colary diet and exercise. tomorrow's food: breackfast :lentil agian =145 Kcal snack :pine apple slice = ...
on diet low calorie diet  

14 February 2012

at the biggining my goal is to loss 1 Kg each week. for first day : Breakfast : bread 100 Kc + chease 50 Kc + tea snack for 10'o clock : one Kiwi 50 Kc ...
on diet low calorie diet  

Mona Aghaee's Recent Food & Exercise

Mona Aghaee's Recent Activity

Mona Aghaee's Own Activity

No recent activity.

Mona Aghaee's Buddies

No recent activity.

Other Member Diet Recent Activity

DonutDollie recorded a Journal Entry and a Weigh In at 154.8 lb.
Zanerow recorded a Weigh In at 179.5 lb.
Fleksnes recorded a Weigh In at 203.5 lb.
MissQTPi4362 added lashley0703's Zucchini Bread II recipe to their cook book.
myshazzie updated their Food Diary.
STAR2015 recorded a Weigh In at 209.4 lb.
amigodog19 recorded a Weigh In at 232.5 lb.
Stevenlyons recorded a Weigh In at 173.7 lb.