Mollie1953 - Member

Mollie1953

Joined October 2013

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Weight History

Start Weight

173.1 lb

Lost so far: 10.8 lb

Current Weight

162.3 lb
Performance: losing 1.8 lb a week

Goal Weight

154.3 lb

Still to go: 7.9 lb

Mollie1953's Weight History

	lonnekevan toledo-henneveld
	last weighin: losing 2.0 lb a week

cals: 428kcal | fat: 9.24g | carbs: 61.06g | prot: 22.86g

Voedzaam en makkelijk te maken gebakken rijst recept voor lunch of diner.

cals: 108kcal | fat: 5.92g | carbs: 10.32g | prot: 4.18g

Lekkere en gezonde pannenkoekjes.

cals: 147kcal | fat: 8.37g | carbs: 15.07g | prot: 6.25g

Gevulde puntpaprika met champignons, broccoli, cottage cheese en pijnboompitten.

cals: 305kcal | fat: 18.96g | carbs: 28.79g | prot: 8.38g

Ze zijn snel, simpel en super lekker.

cals: 389kcal | fat: 28.97g | carbs: 29.56g | prot: 7.62g

Knäckebröd voor ontbijt of lunch.

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