Mlifes

following: Mlifes's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 04 Jul 13

Mlifes's Weight History

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Hearty and healthy delicious crock pot dinner.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Simple, hearty chicken soup with vegetables with that real homely feel.

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Allocation Monday! Enuf said....

on diet Mlifes's own diet

Lazy day....

on diet Mlifes's own diet

	1 serving Sunkist Diet Sparkling Lemonade
	1 small Chicken Thigh (Skin Eaten)
	2 cups diced Watermelon
	Tennis
	Walking (exercise) - 3.5/mph

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