Start Weight:(04 Jul 13) 200.0 lb
Current Weight:(08 Jul 13) 196.4 lb
Goal Weight:160.0 lb
following: Mlifes's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 04 Jul 13

Mlifes's Weight History

Mlifes's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook

Other Related Links


Mlifes's journal

08 July 2013

Allocation Monday! Enuf said....
on diet Mlifes's own diet  gaining 3.5 lb a week

07 July 2013

Lazy day....
on diet Mlifes's own diet  

Mlifes's Recent Food & Exercise

Mlifes's Recent Activity

Mlifes's Own Activity

No recent activity.

Mlifes's Buddies

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Other Member Diet Recent Activity

bows1961 recorded a Weigh In at 156.7 lb.
wholefoodnut commented on gingin40's Journal Entry.
nathangoode recorded a Weigh In at 232.4 lb.
BulletProof3 commented on traccie's Journal Entry.
Sugar Waffle supported Trimmer55's Weigh In.
jgeraldinel recorded a Weigh In at 155.2 lb.
sunnykate recorded a Weigh In at 127.2 lb.
Antoniolm recorded a Weigh In at 177.7 lb.