Mlifes

Start Weight:(04 Jul 13) 200.0 lb
Current Weight:(08 Jul 13) 196.4 lb
Goal Weight:160.0 lb
following: Mlifes's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 04 Jul 13

Mlifes's Weight History


Mlifes's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook

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Mlifes's journal

08 July 2013

Allocation Monday! Enuf said....
on diet Mlifes's own diet  

07 July 2013

Lazy day....
on diet Mlifes's own diet  

Mlifes's Recent Food & Exercise

Mlifes's Recent Activity

Mlifes's Own Activity

No recent activity.

Mlifes's Buddies

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Other Member Diet Recent Activity

13dias supported XshapeshiftX's Journal Entry.
Grandma Sasha recorded a Weigh In at 175.0 lb.
tomasfarias recorded a Weigh In at 205.0 lb.
tessadougherty recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sharynfrost replied to barney1975's post - How to curb late night eating? .
DMZur supported bigmama77's Journal Entry.
Khalid Muhammad Zubair updated their Food Diary.