Mlifes
Joined July 2013
Posts
7
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 3.6 lb

Current Weight
196.4 lb
Performance: gaining 3.5 lb a week

Goal Weight
160.0 lb
Still to go: 36.4 lb

Mlifes's Weight History


Mlifes's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook

Other Related Links

Members


Mlifes's journal

08 July 2013

Allocation Monday! Enuf said....
on diet Mlifes's own diet  

07 July 2013

Lazy day....
on diet Mlifes's own diet  

Mlifes's Recent Food & Exercise


Mlifes's Recent Activity

Mlifes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HunterCadbury supported monique421213's Journal Entry.
Draglist recorded a Journal Entry.
duramax1966 updated their Food Diary.
Kimnecka recorded a Weight Entry at 154.6 lb.
Pilot1952 recorded a Weight Entry at 183.0 lb.
aldeanv recorded a Weight Entry at 210.2 lb.
paupey recorded a Weight Entry at 165.2 lb.
ambswils1112 recorded a Weight Entry at 203.0 lb.