Mlifes

Start Weight:(04 Jul 13) 200.0 lb
Current Weight:(08 Jul 13) 196.4 lb
Goal Weight:160.0 lb
following: Mlifes's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 04 Jul 13

Mlifes's Weight History


Mlifes's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook

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Members


Mlifes's journal

08 July 2013

Allocation Monday! Enuf said....
on diet Mlifes's own diet  gaining 3.5 lb a week

07 July 2013

Lazy day....
on diet Mlifes's own diet  

Mlifes's Recent Food & Exercise

Mlifes's Recent Activity

Mlifes's Own Activity

No recent activity.

Mlifes's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver supported Teri99's Journal Entry.
Lily273 updated their Food Diary.
Sylke recorded a Weigh In at 157.0 lb.
Ketomancer updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
Donna Mashburn commented on MudBug's Journal Entry.
Beachken updated their Exercise Diary.
crsmins recorded a Weigh In at 187.0 lb.