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Mister ian

Start Weight:(20 Feb 13) 188.6 lb
Current Weight:(30 Mar 13) 181.2 lb
Goal Weight:154.0 lb
following: Mister ian's own diet
performance: losing 0.1 lb a week
FatSecret member since: 02 Jan 12

Mister ian's Weight History

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Mister ian's Recent Food & Exercise

  1 medium Latte Coffee
  2 servings Thick Pork Sausages
  1 mug Tea with Milk
  Bicycling (leisurely) - <10/mph
  Desk Work
  Standing
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Other Member Diet Recent Activity

mfstoor recorded a weigh in at 182.2 lb.
Mzbeyonce updated their Food Diary.
Geoffthecaddie updated their Food Diary.
chuckcolby recorded a journal and a weigh in at 237.0 lb.
chickorychick recorded a journal.
shaunsamcm916 updated their Exercise Diary.
Roblaw2b updated their Food Diary.
Delight28 updated their Exercise Diary.
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