showing entries 21 to 25 of 76
Page:   Prev  1   2   3   4   5   6   7   8   9 ...  Next

30 May 2016

23 May 2016

16 May 2016

05 May 2016

05 May 2016

I have increased my walking because my job is extremely sedentary. For the past 3 weeks, I have been going across the street from work and walking a mile on the indoor track. I decided that my bad knee was up to an increase, so I have been walking this week a mile in the morning and a mile at lunch. Yesterday, I had some extra time, so I walked a little further than a mile both times. When I got home from work, I carried all my things in the house, but forgot something and went back to the car. When I stepped over the threshold into the house, my Fitbit started vibrating and the lights were flashing. Apparently, since I've never reached my daily goal of 10,000 steps I didn't know that my Fitbit congratulated me when I did!! What fun! Anyway, I hope to continue this trend ... I feel better for getting up and moving!!

Other Related Links

Members



Mistaya4u's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.