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Misssy2
Misssy2
Joined August 2016
Posts
6
Following
0
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Weight History
Start Weight
127.0 lb
Lost so far:
2.0 lb
Current Weight
125.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
121.0 lb
Still to go:
4.0 lb
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Misssy2's Weight History
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Misssy2's Latest Posts
Coffee good for weight loss?
XshapeshiftX wrote:
I drink coffee everyday, I have to admit that throughout the day I total probably 12 cups, only 2 of which are decaf-those are around bedtime. I heard that coffee kills hunger and cravings-appetite. Boosts metabolism...basically is good for dieting and weight loss. I hope this is true, but I still would be drinking it if it's not!
True? Or false? Anybody know?
I also drink alot of coffee...but not as much as you..LOL.
But, everytime I'm done with a cup...about 1/2 hour later I am SO HUNGRY...and I don't use sugar.
posted
12 Sep 2016, 16:41
Avocados -- the good, the bad, the not-so-ugly
I have never had Advacado.
I am going to look up some recipes because i seem to like things that contain FAT...good and BAD...FAT makes things taste good
posted
12 Sep 2016, 16:39
Starch replacement
Oh..you can't make them? They sound tasty...I'm at the moment and my entire life...a CARBOHOLIC....
so..I will need to gradually move away from them and I will not totally move away from them because then I would have no reason to live..I love them that much.
posted
04 Sep 2016, 21:21
I don't know how the heck people are staying at 800 calories a day!!!
Wow! What was the butter for?
I don't like any of those foods
.
I am trying thou..harder than ever before. I NEVER ate ANY fruit...today I had a plum and a pear.
I NEVER took vitamins..today I had a drink which had 20 calories...that had a powder to add to the water full of vitamins.
I do eat veggies and fish..but not as often as I should.
Bread is my biggest diet killer...and I am trying...trying...but I can not go a day without some kind of bread...and I'm afraid if I do..I'm going to go totally overboard on the next day.
Thank you for sharing...I really didn't see how it could be done. I'm doing really well with the protein...
Just milk for breakfast? Not possible for me..I am so hungry by 1030am that I have to have a least a full fat yogurt!
posted
04 Sep 2016, 21:19
My short story so far...
I like the idea of adding one new recipe...I can't seem to get into the "healthy" recipes...they are not appealing to me at all...as I am a BIG carbaholic.
But, maybe I can try harder to find one...that maybe involves pasta
.
Sounds like you are doing well.
The biggest part..I think...is changing the bad habits of just eating whatever the heck we want...and being mindful of what we are eating that is ok and what we can be eating for health and fitness.
For example: I never ate ANY fruit. I find now..eating an apple or a pear...can hold me over to the next meal...with little calorie intake...adding more fiber..and natural sugar.
posted
04 Sep 2016, 09:49
Misssy2 has submitted 5 posts
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1/2
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Baked Potato (Peel Eaten)
1/2 serving Doritos Nacho Cheese Tortilla Chips (28g)
1 serving Chobani Maple Blended Greek Yogurt
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50's with 10-25 lbs to Lose
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