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Weight History
showing entries 6 to 10 of 10
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26 May 2013
Weigh-in:
244.6 lb
lost so far:
0 lb
still to go:
64.6 lb
Diet followed reasonably well
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gaining 0.7 lb a week
09 May 2013
Ugh.
Weigh-in:
243.0 lb
lost so far:
0 lb
still to go:
63.0 lb
Diet followed poorly
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gaining 2.3 lb a week
18 April 2013
FTR? Going to dinner with all you can eat salad bar at a restaurant that serves pizza? Could have been disasterous.
And while I totally overshot goals by a landslide with the two coffees and peanut butter egg today? I was very aware of my choices.
For day one? I'm not disappointed in myself at all.
And to write every. single. thing. down? I'm proud of myself for that. Even knowing that it meant admitting "failure".
Except it isn't failure. Because I was aware. And I was honest.
And that is total success.
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18 April 2013
Day one. Lifestyle changes. Not a diet. No restrictions. Just awareness.
Having dealt with eating disorders in my younger years I tend to go back to the binge and purge method of losing weight or starvation.
Now that I'm in my 30's it's time to stop denying that past, stop hiding in a heavier weight, and start confronting my unhealthy self image and inability to have a "normal" relationship with food.
So in reality? I could lose 100 pounds.
For now? Let's just start at 50. If I got to 180 and maintained? I'd be a totally satisfied individual.
But even more? Being aware of eating/drinking/increased activity. Showing myself i can be healthier and being a good example for my kids ESPECIALLY my 6 year old daughter who I NEVER want to struggle the way I did. And do. Let's keep it real. This shit is never going away.
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18 April 2013
Weigh-in:
236.0 lb
lost so far:
0 lb
still to go:
56.0 lb
Diet followed N/A
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