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Weight History
showing entries 21 to 25 of 43
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06 March 2017
I am not going to weigh in until Wednesday, but I have put on a few pounds because I couldn't keep track of my eating the past 3 days. I had another death (3 in the past 5 weeks). This one was out of town and travel always makes eating right difficult. Hopefully I will at least lose what I have gained by Wednesday so that I can stay on task.
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01 March 2017
Weigh-in:
215.4 lb
lost so far:
2.6 lb
still to go:
50.4 lb
Diet followed reasonably well
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losing 0.4 lb a week
22 February 2017
Three weeks ago I started the diet my doctor's office nutritionist gave me. I like it better than the slow carb and I feel I lose more realistically than on the slow carb.
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22 February 2017
Today my weight is the same as it was last Wednesday. I lost my last aunt 10 days ago and we funeralized her 4 days ago, so my eating has been a bit off. I am getting back on track so hopefully next week I will lose at least a pound.
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22 February 2017
Weigh-in:
215.8 lb
lost so far:
2.2 lb
still to go:
50.8 lb
Diet followed reasonably well
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steady weight
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