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Weight History
showing entries 26 to 30 of 59
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20 March 2019
Let's try a high-protein diet!
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16 March 2019
Weigh-in:
181.2 lb
lost so far:
12.8 lb
still to go:
9.3 lb
Diet followed reasonably well
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gaining 0.8 lb a week
08 March 2019
Physical after stomach flu
Weigh-in:
180.3 lb
lost so far:
13.7 lb
still to go:
8.4 lb
Diet followed reasonably well
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losing 6.5 lb a week
03 March 2019
Early in the morning, after two week power eating.
Weigh-in:
185.0 lb
lost so far:
9.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
27 February 2019
Losing weight unwillingly. Started eating more, doubling the portions of some meals. Trying to reach 50% carbs, 30% fat and 20% protein (at least 1,5g per kg).
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