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MiloBg
MiloBg
Joined February 2012
Posts
59
Following
5
Followers
4
Weight History
Start Weight
194.0 lb
Lost so far:
22.7 lb
Current Weight
171.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
172.0 lb
Still to go:
0.7 lb
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MiloBg's Weight History
view MiloBg's complete history
Following
wombat cakani
last weighin:
gaining 0.2 lb a week
pilamaster
last weighin:
losing 3.9 lb a week
trbojevicmarija051
only visible to followers
haezel.lopez
only visible to followers
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MiloBg's Cookbook
cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g
Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
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MiloBg's Recent Food & Exercise
25 Pistachio Nuts
1/4 serving Nutrend Excellent Protein Bar Chocolate with Coconut
1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
Showering
Sitting
Walking (moderate) - 3/mph
view diet calendar