Mikespencer's Journal

showing entries 6 to 10 of 33

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Weigh-in: 180.4 lb

lost so far: 3.9 lb

still to go: 10.4 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

Weigh-in: 184.1 lb

lost so far: 0.2 lb

still to go: 14.1 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

Weigh-in: 179.5 lb

lost so far: 4.8 lb

still to go: 9.5 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

Weigh-in: 180.2 lb

lost so far: 4.1 lb

still to go: 10.2 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

Weigh-in: 183.4 lb

lost so far: 0.9 lb

still to go: 13.4 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

Mikespencer's weight history