Mikespencer's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
179.5 lb Lost so far: 4.8 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet Mikespencer's own diet   losing 0.2 lb a week

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Domflawn recorded a Weigh In at 143.5 lb.
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sjdean recorded a Weigh In at 203.9 lb.
adriana0125 recorded a Weigh In at 130.0 lb.
xaanifahoney recorded a Weigh In at 139.0 lb.
hein.grobler recorded a Weigh In at 189.6 lb.