Mikespencer's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

179.5 lb Lost so far: 4.8 lb. Still to go: 9.5 lb. Diet followed reasonably well.

on diet Mikespencer's own diet losing 0.2 lb a week


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Mikespencer's weight history

No recent activity.

No recent activity.

	bkwils recorded a weigh in at 140.6 lb.
	kcamant updated their Food Diary.
	FullaBella commented on their journal.
	tamsguy updated their Food Diary.
	Monicathin updated their Food Diary.
	chiblyto recorded a weigh in at 280.0 lb.
	sjredden recorded a journal and a weigh in at 276.1 lb.
	logandbl926 recorded a weigh in at 201.0 lb.