Mikespencer's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
179.5 lb Lost so far: 4.8 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet Mikespencer's own diet   losing 0.2 lb a week

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DDC81 recorded a Weigh In at 152.1 lb.
Rangapriya recorded a Weigh In at 151.9 lb.
John87Smith recorded a Weigh In at 191.8 lb.
ylliw recorded a Weigh In at 204.5 lb.
bluebug recorded a Weigh In at 142.0 lb.
Taone recorded a Weigh In at 133.8 lb.
kittybleker recorded a Weigh In at 170.0 lb.
cbfreemt recorded a Journal Entry and a Weigh In at 113.4 lb.