Weigh In record (no journal entry) for 09 May 2012
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183.4 lb
Lost so far: 0.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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292 kcal
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Fat: 5.12g | Prot: 15.20g | Carb: 47.95g.
Breakfast: Toasted Whole Wheat Bread , Coffee, Egg White . more...
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losing 0.1 lb a week
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