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Mikegiordano
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Mikegiordano
Start Weight:
(16 Oct 10) 190.0 lb
Current Weight:
(23 May 13) 186.0 lb
Goal Weight:
182.0 lb
following:
Mikegiordano's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 16 Oct 10
Mikegiordano's Weight History
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Mikegiordano's journal
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28 December 2010
14
on diet
Mikegiordano's own diet
gaining 1.4 lb a week
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Mikegiordano's Recent Food & Exercise
2
small or thin cut
Pork Chop
1
slice
Cheddar Cheese
1 tbsp Parmesan Cheese (Grated)
Running - 6/mph
Bicycling (leisurely) - <10/mph
Running - 6/mph
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Mikegiordano's Recent Activity
Mikegiordano's
own activity
recorded a
weigh in
at 186.0 lb.
recorded a
weigh in
at 185.0 lb.
recorded a
weigh in
at 185.6 lb.
recorded a
weigh in
at 186.2 lb.
Mikegiordano's
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at 158.0 lb.
ahanks1
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Queen of Corona
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