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MikeFS
MikeFS
Joined July 2015
Posts
22
Following
2
Followers
6
Weight History
Start Weight
217.2 lb
Lost so far:
2.6 lb
Current Weight
219.8 lb
Performance:
gaining 1.0 lb a week
Goal Weight
172.0 lb
Still to go:
47.8 lb
Follow
Mike 45j 183cm
MikeFS's Weight History
view MikeFS's complete history
Following
Veereltje
last weighin:
losing 10.8 lb a week
Sreenepmek
last weighin:
losing 5.7 lb a week
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MikeFS's Recent Food & Exercise
1/2
large
Banaan
0.8 serving Jordans Muesli de Luxe
1.9 servings Carrefour Amandelmelk
Bicycling (slow) - 11/mph
Calisthenics (heavy, e.g. pushups)
Swimming (moderate)
view diet calendar
