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Mike in NC
Mike in NC
Joined April 2022
Posts
757
Following
15
Followers
40
Weight History
Start Weight
195.0 lb
Lost so far:
26.0 lb
Current Weight
169.0 lb
Performance:
gaining 9.8 lb a week
Goal Weight
170.0 lb
Still to go:
1.0 lb
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Mike in NC's Weight History
view Mike in NC's complete history
Following
JustBananas
last weighin:
losing 0.3 lb a week
ObeseToBeast123
last weighin:
losing 13.3 lb a week
cmj29
last weighin:
steady
Redporchlady
last weighin:
losing 0.6 lb a week
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Mike in NC's Recent Food & Exercise
4
:custom:4s x 2 cups
Fresh'n Easy Garden Salad
1/2 :custom:1/2 x 1 serving, 420 g Little Caesars Pepperoni (Large Classic Pizza)
3 :custom:3s x 3/4 cup, 510 g Fage Total 0% Greek Yogurt (170g)
Weight Training (moderate)
Elliptical
Walking (exercise) - 3.5/mph
view diet calendar
