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MichaelS123
MichaelS123
Joined January 2013
Posts
255
Following
0
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0
Weight History
Start Weight
237.0 lb
Lost so far:
11.0 lb
Current Weight
226.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
198.4 lb
Still to go:
27.6 lb
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MichaelS123's Weight History
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MichaelS123's Recent Food & Exercise
2 servings ProNutro Chocolate Cereal
1
cup
Coffee (Brewed From Grounds)
1 tsp Sugar
Bicycling (fast) - 15/mph
Swimming (moderate)
Yard Work (gardening)
view diet calendar