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Miafa
Miafa
Joined August 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
233.0 lb
Lost so far:
6.0 lb
Current Weight
227.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
200.0 lb
Still to go:
27.0 lb
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Miafa's Weight History
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Miafa's Recent Food & Exercise
1 oz Mashed Potato
1 serving Mayan Farm Low Carb Whole Wheat Tortillas
4 oz boneless, cooked Steak
Walking (moderate) - 3/mph
view diet calendar