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Weight History
showing entries 11 to 15 of 51
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13 December 2017
Consumo médio entre os dias 08/11/17 e 12/12/17 Gordura: 95,63 g, Proteína 89,37 g, Carboidrato 109,21 g.
Weigh-in:
155.4 lb
lost so far:
20.9 lb
still to go:
1.1 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
08 November 2017
Consumo médio entre os dias 07/10/17 e 07/11/17 Gordura: 95,03 g, Proteína 91,11 g, Carboidrato 109,8 g.
Weigh-in:
156.1 lb
lost so far:
20.3 lb
still to go:
1.8 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
07 October 2017
Consumo médio entre os dias 29/08/17 e 06/10/17 Gordura: 104,83 g, Proteína 88,81 g, Carboidrato 118,46 g.
Weigh-in:
156.7 lb
lost so far:
19.6 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
28 August 2017
Consumo médio entre os dias 18/08/17 e 28/08/17 Gordura: 93,42 g, Proteína 89,16 g, Carboidrato 102,00 g.
Weigh-in:
157.2 lb
lost so far:
19.2 lb
still to go:
2.9 lb
Diet followed poorly
add comment
losing 0.1 lb a week
17 August 2017
Consumo médio entre os dias 14/07/17 e 17/08/17 Gordura: 110,57 g. Proteína 97,72 g, Carboidrato 110,75 g.
Weigh-in:
157.4 lb
lost so far:
19.0 lb
still to go:
3.1 lb
Diet followed poorly
add comment
losing 0.1 lb a week
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Melquisedeque1's weight history
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