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Weight History
showing entries 1 to 5 of 51
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07 August 2022
Weigh-in:
175.3 lb
lost so far:
1.1 lb
still to go:
20.9 lb
Diet followed poorly
add comment
gaining 0.1 lb a week
01 March 2019
Consumo médio: Proteina = 89,28 g; Gordura = 89,28 e Carboidrato = 102,75. Período 7 de janeiro a 28 de fevereiro de 2019.
Weigh-in:
162.0 lb
lost so far:
14.3 lb
still to go:
7.7 lb
Diet followed poorly
add comment
losing 0.2 lb a week
26 January 2019
Consumo médio entre os dias 07/01/19 e 25/01/19 Gordura: 96,07 g, Proteína 91,3 g, Carboidrato 99,63 g.
Weigh-in:
162.9 lb
lost so far:
13.4 lb
still to go:
8.6 lb
Diet followed reasonably well
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losing 1.5 lb a week
06 January 2019
Relaxei ao extremo. Estou de castigo.kkkkk
Consumo médio entre os dias 20/07/18 e 06/01/19 Gordura: 92,36 g, Proteína 86,61 g, Carboidrato 121,61 g.
Weigh-in:
167.1 lb
lost so far:
9.3 lb
still to go:
12.8 lb
Diet followed N/A
add comment
gaining 0.5 lb a week
21 July 2018
Consumo médio entre os dias 22/05/18 e 20/07/18 Gordura: 102,79 g, Proteína 93,8 g, Carboidrato 101,7 g.
Weigh-in:
156.1 lb
lost so far:
20.3 lb
still to go:
1.8 lb
Diet followed poorly
add comment
losing 0.1 lb a week
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Melquisedeque1's weight history
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