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Mel68moore
Mel68moore
Joined January 2015
Posts
1
Following
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Weight History
Start Weight
222.0 lb
Lost so far:
0 lb
Current Weight
222.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
42.0 lb
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Mel68moore's Weight History
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Mel68moore's Cookbook
cals: 61kcal | fat: 0.35g | carbs: 13.53g | prot: 3.89g
Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
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Mel68moore's Recent Food & Exercise
1 serving Brookside Dark Chocolate Acai and Blueberry
3
glasses
Shiraz
1/2 cup Peas and Carrots
Walking (slow) - 2/mph
view diet calendar