Medoooo30

Start Weight:(16 Nov 12) 154.3 lb
Current Weight:(01 Dec 12) 154.3 lb
Goal Weight:176.4 lb
following: Medoooo30's own diet
performance: Steady

FatSecret member since: 16 Nov 12

Medoooo30's Weight History


Medoooo30's Cookbook

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

Medoooo30's Latest Posts

Gain weight
thank u very much for ur replay
I'm male 33 years didn't try any program
posted 04 Dec 2012, 19:11
Gain weight
Hi everybody

My weight is 70 kg I want to gain 10 kg

can u help me ?
posted 04 Dec 2012, 15:20
Gain weight
Hi everybody

My weight is 70 kg I want to gain 10 kg

can u help me ?
posted 16 Nov 2012, 16:16
Medoooo30 has submitted 3 posts

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Other Member Diet Recent Activity

Steel City Biker recorded a Weigh In at 235.0 lb.
Peter1215 recorded a Weigh In at 230.0 lb.
hunterrider recorded a Weigh In at 153.8 lb.
mj07 recorded a Weigh In at 173.4 lb.
bobbulmash recorded a Weigh In at 169.0 lb.
Bippi recorded a Weigh In at 107.6 lb.
sarahblais_afs recorded a Weigh In at 158.6 lb.
mefatpat recorded a Weigh In at 160.0 lb.