Medoooo30 - Member

Medoooo30

Joined November 2012

Posts

Following

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Weight History

Start Weight

154.3 lb

Lost so far: 0 lb

Current Weight

154.3 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 22.0 lb

Medoooo30's Weight History

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g

A yummy and very easy vegan cake.

view complete cookbook

Gain weight
thank u very much for ur replay
I'm male 33 years didn't try any program

posted 04 Dec 2012, 19:11

Gain weight
Hi everybody

My weight is 70 kg I want to gain 10 kg

can u help me ?

posted 04 Dec 2012, 15:20

Gain weight
Hi everybody

My weight is 70 kg I want to gain 10 kg

can u help me ?

posted 16 Nov 2012, 16:16

Medoooo30 has submitted 3 posts